It is commonly referred to as a high-volume

How to squirt during sex or solo play, according to experts

Squirting is the powerful discharge of a colorless and odorless fluid during sex – either before or during an orgasm. It is commonly referred to as a high-volume, high-intensity liquid jet, but it can vary greatly from woman to woman, depending on their biology and level of hydration. Female ejaculate and squirting fluid are two distinct fluids that originate from different parts of the body.

Use firmer, slower strokes, which help override the ticklish response. Focus on grounding techniques like pressing into larger muscle areas (e.g., shoulders or thighs) to help her relax. Gentle communication can also reassure her and build trust. Let’s clear up some of the most common uncertainties so you can go into this feeling prepared and confident.

Studies show that anywhere from 10% to 54% of people with vaginas have experienced it. However, more research is needed to determine the exact causes of squirting and female ejaculation. Like any aspect of sex, no two people will experience squirting in quite the same way. Some people report that it’s more intense than a clitoral orgasm, while others say it’s less intense.

It’s not pee but it will mix with whatever urine is in the bladder at the time. Well, debate no more because here’s everything you need to know about squirting how to make a girl squirt, how it can make for a great sexy time, and how not to make it into an impossible quest. Female ejaculation (although it’s been around since the beginning of time) is one of those things that’s still considered ~mysterious~ and is hotly debated. Make her read the scientific research which accomplishes that squirt is colorless and odorless, unlike pee. If that’s not enough, you can convince her to squirt first in a bathroom so that she is not worried about spoiling the bedroom space.

Each of these techniques isn’t just about touch—it’s about creating a deeper connection with her body and mind. Remember, it’s the intention behind every stroke that matters most. Show her with your hands what words can’t fully capture—care, desire, and undivided attention. Get it right, and she won’t just remember the massage—she’ll remember you.I get it that you’re thinking about trying these techniques, but are you sure you won’t fumble the execution? Even the best techniques can fall flat if you’re making rookie mistakes. Just remember that like other things related to sexual pleasure, you should treat squirting as a journey to be enjoyed and not a destination.

Within months, scores of other adult performers were suddenly able to squirt prodigiously, forcefully, and seemingly on cue. And before too long, I had a date with a woman who requested that we put a towel or two down on my bed before things got underway. A sound and healthy body does not guarantee squirting.